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“My primary passion in life is research.”

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Latest Blogs

Dietary Supplements

Chronic Fatigue Syndrome: Nutrition Tips for Nourishing Resilience

Adopting a well-balanced and nutrient-rich diet can play a supportive role in managing symptoms of chronic fatigue syndrome...
Food Additives

Chewing Gum: A Flavorful Habit with Surprising Health Benefits

Chewing gum is a common habit enjoyed by people of all ages. While it’s primarily known for freshening breath and satisfying oral fixation...
Dietary Supplements

Grey Hair Prevention Through Diet and Supplements

Grey hair develops as a natural part of the aging process. Certain lifestyle factors, including diet and supplements, may influence its...
Food Safety

Overcoming Potential Dangers of a Vegan Diet

The popularity of vegan diets have grown significantly in recent years, driven by ethical, environmental, and health considerations...
Nutrition

Unlocking the Potential of Intermittent Fasting

Intermittent fasting has gained significant attention in recent years as a popular eating pattern that goes beyond mere calorie restriction...
Nutrition

Sweet Dreams: Nutrition Tips for Better Sleep

Getting a good night’s sleep is essential for overall health and well-being. While several factors impact sleep quality, nutrition plays...

Recipes

Christmas Divinity Fudge

Grandma Wallace's Christmas divinity fudge melts in your mouth and delights you with its creamy texture. Truly a great choice for a holiday dessert.
Desserts

Chocolate Chip Cookies

You can never go wrong with chocolate chip cookies. They're easy to make, especially with Dr. Wallace's ooey and gooey recipe.
Desserts

Barbecue Jalapeño Cheddar Burgers

Nothing rocks a summer grill out better than a juicy Barbacued Jalapeño Cheddar Burger with barbeque sauce on Texas toast.
Main Dishes

Blackberry Margarita

Nothing says fun like a margarita, and no margarita compares to this blackberry twist added by Dr. Taylor Wallace.
Drinks and Cocktails

Brownies

Cakey on the outside and fudgy in the middle, this easy brownie recipe will delight your body and enhance your health.
Desserts

Bow-Tie Pasta Salad

Use this recipe to create a delicious bow-tie pasta salad and feel free to add colorful veggies like broccoli and bell peppers to create your own dish.
Soup, Salad and Stews

Angel Food Cake

Angel food cake is a versatile high-rising cake, light and fluffy, that pairs perfectly with fresh fruit and whipped cream.
Desserts

Bacon Cheeseburger Bombs

A culinary sensation, these Bacon Cheeseburger Bombs are always a safe crowd-pleaser, loved by kids and adults.
Appetizers and Nibbles

Best Tomato Soup Ever

Why pay $30 for brunch when you can make this outstanding Tomato Soup at home for free with Dr. Taylor Wallace's recipe?
Soup, Salad and Stews

Balsamic and Basil Bruschetta

Balsamic and Basil Bruschetta captures the flavors of garden fresh basil and Roma tomatoes with extra virgin olive oil and aged balsamic vinegar.
Appetizers and Nibbles

Blueberry Banana Cooler

Blueberry Banana Coolers are a type of virgin drink you can make for your kids while you enjoy the grown-up's exclusive Mojito version.
Drinks and Cocktails

Almond Butter Chicken Satay

A nutty twist on plain chicken satay, delicately flavored with almond butter to elevate its taste and enhance its nutritious value.
Main Dishes

Amee’s Beef Asparagus Roll-Ups

Made with with lean sirloin steak, aged cheddar cheese, asparagus and aged balsamic vinegar, the perfect choice for a fast & nutritious meal.
Main Dishes

20th Century

20th Century is a French cocktail made 85% of white wine aged in oak and fruit liqueur based on both bitter and sweet oranges.
Drinks and Cocktails

Broccoli, Almond, and Currant Salad

A light and heavy way to add the extra taste of broccoli to your already delicious almond and currant salad.
Soup, Salad and Stews

Apple Orchard Muffins

Straight from the apple orchard, serve these Apple Orchard Muffins with fresh apple jam or butter to maximize the flavor of your mouthwatering breakfast.
Breakfast

Apple and Ricotta Cheese Pancakes

If you’ve never added ricotta cheese to pancake batter, you're missing out! Apple & Ricotta Cheese Pancakes are a tasty choice to spice up your breakfast.
Breakfast

Broccoli Casserole

If you’re looking for a simple vegetable dish that won’t clog your arteries, you gotta try out this broccoli casserole!
Side Dishes

Bone-Health Berry Yogurt Smoothie

A bone-healthy snack, high in calcium and vitamin D, without any added sugar or saturated fat. Try this easy to make Berry Yogurt Smoothie!
Drinks and Cocktails

Cauliflower Morning Hash

Low-calorie, low-carb, and tasty. Open way for this all-in-one Cauliflower Morning Hash recipe that will woo you away from potatoes forever.
Breakfast

Healthy Strawberry Breakfast Cookies

Inspired by the California Strawberry Commission, these healthy strawberry cookies make for a great breakfast superfood.
Breakfast

Avocado Deviled Eggs

Avocados are always the right choice. Try them out in these Avocado Deviled Eggs to provide superior color and flavor to your staple egg dish.
Appetizers and Nibbles

Apple and Onion Cornbread Stuffing

This Apple and Onion Cornbread Stuffing is a twist on the traditional dish, a solid choice for holidays and large groups.
Side Dishes

Chicken Noodle Soup for the Soul

Nourish your soul with this simmering, warm bowl of granma's hearty chicken noodle soup. Easy to cook and ready in about 1 hour!
Soup, Salad and Stews

Blistered Shishito Peppers

These blistered shishito peppers are summer’s new bite and couldn’t be easier to make almost instantaneously
Appetizers and Nibbles

Barbecued Spareribs

Barbecued Spareribs may require a bit of time commitment, but they do taste every bit as real-deal as smoked ribs.
Main Dishes

Egg and Mushroom Veggie Rice

Dr. Taylor Wallace always finds a way to turn simple recipes into culinary wonders. Just like this egg and mushroom veggie rice.
Side Dishes

Educational Courses

Nutrition and Bone Health Across the Lifespan

If you’re suffering from severe bone pains, this course is for you. Understand how bone-building nutrients and food groups help to maintain bone health across your life.
Free Course

Combatting COVID-19 and Building Immune Resilience: A Potential Role For Magnesium Nutrition?

Explore the role that magnesium can play in building resilience against Covid-19 when properly incorporated into your diet.
Free Course

Anthocyanins in Health and Disease Prevention

Unveil the benefits of nature’s bold and beautiful colors in combatting cardiometabolic disease with Dr. Wallace.
Free Course

Fruits and Veggies: Food Rooted in Better Mental Health

We are what we eat. That is why Dr. Wallace explains the impact nutrition has on the improvement of mood, cognition, and emotions, resulting in better mental health.
Free Course

Products

Sizzling Science (Cookbook)

Ever wonder how food scientists make things taste so great? Now you can “steal” these scientific techniques for your kitchen!

Sizzling Science (Cookbook)

Ever wonder how food scientists make things taste so great? Now you can “steal” these scientific techniques for your kitchen!

Health Professionals Guide to Dietary Supplements

This guide provides health professionals with a quick reference for over 100 commonly used dietary supplements.

Health Professionals Guide to Dietary Supplements

This guide provides health professionals with a quick reference for over 100 commonly used dietary supplements.

Landen's EatVentures (Coming Soon!)

A nifty way of stressing the importance of healthy eating for all those picky eaters out there!

Landen's EatVentures (Coming Soon!)

A nifty way of stressing the importance of healthy eating for all those picky eaters out there!