CALORIES
150
Broccoli Casserole
If you’re looking for a simple vegetable dish that won’t clog your arteries, you gotta try out this broccoli casserole!
If you’re looking for a simple vegetable dish that won’t clog your arteries, here you go! I prefer the taste of sharp cheddar cheese, and whole-wheat cracker crumbles tend to provide better texture for this dish.
FOOD FACT: Frozen broccoli is harvested at peak ripeness and is typically cut into perfectly sized bites for a casserole. It’s also blanched prior to packaging, which makes the texture better for baking applications.
cuisine
American
SERVINGS
8
Courses
Side Dishes
Ingredients
- 1 (12-ounce) bag frozen broccoli, cooked and drained
- 8 ounces grated sharp cheddar cheese
- ½ stick butter
- 1 cup whole-wheat cracker crumbles
Instructions
Preheat the oven to 350°F. Steam the broccoli in the microwave and drain the excess water. Place the broccoli in a buttered 9 x 12-inch casserole dish and top with cheddar cheese. Dot the top with butter and sprinkle with cracker crumbs. Bake for 35 minutes or until the cracker crumbs are golden brown.Preheat the oven to 350°F. Steam the broccoli in the microwave and drain the excess water. Place the broccoli in a buttered 9 x 12-inch casserole dish and top with cheddar cheese. Dot the top with butter and sprinkle with cracker crumbs. Bake for 35 minutes or until the cracker crumbs are golden brown.
Notes
Allergens: Dairy, wheat
Nutrition
Calories:
150
kcal
Saturated Fat:
4
g
Sugar:
0
g
Carbohydrates:
8
g
Sodium:
176
mg
Calcium:
111
mg
Protein:
5
g
Potassium:
81
mg
Iron:
1
mg
Fat
11
mg
Fibre:
1
g
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