Fruits and Veggies: Food Rooted in Better Mental Health
We are what we eat. That is why Dr. Wallace explains the impact nutrition has on the improvement of mood, cognition, and emotions, resulting in better mental health.
Free Course
Course Learning Objectives
Gain a better comprehension of the mind-body relationship.
Of the relationship between mental health and neuropathological manifestations in the brain.
Understand how dietary patterns affect mental health across your lifespan.