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Food Safety

Food Safety Tips for A Summer Cookout

When you fire up the grill to cookout this summer, make sure you take appropriate safe food handling steps to prevent foodborne illness.
Nutrition

Anthocyanins… A Blueberry's Antioxidant Star!

Scientists around the world have been investigating blueberries, largely because of their anthocyanin content, for their disease-fighting potential...
Food Additives

Coloring the Truth About Artificial Colors in Food

Artificial colors have important functions, are widely used in food products, and are generally poorly understood (even among health professionals) in...
Food Safety

The Food Allergy Buster

Food allergies are serious and potentially life-threatening conditions. Shockingly, one in every 13 children has a food allergy and every 3-minutes, a food
Food Safety

You Are What You Eat… Eat-Lancet Is Nuts!

Can we feed a future population of 10 billion people a healthy diet within planetary boundaries as Eat-Lancet (#foodcanfixit) suggests? Scientists around...
Food Safety

Roundup in Booze... Should You Be Scared?

As lawsuits claiming a link between Roundup and cancer move forward, a new report claims the main ingredient in weed killer is showing up in beer and wine.
Nutrition

Health Benefits of Fruits and Vegetables

Consuming a “colorful plate” has long been linked to improved health and longevity, and for good reason.  Fruits and veggies are loaded with vitamins...
Food Safety

Arctic® Apples: A Bite Out Of The Science

Arctic® apples are genetically engineered to prevent them from browning.  Apples naturally contain antioxidants known as polyphenols that can react with
Food Safety

Intermittent Fasting – What the Science Says

Intermittent fasting diets are currently one of the world’s most popular health trends.  They have gained considerable popularity in recent years...
Nutrition

Dietary Guidelines for Americans: An Introduction

Introducing the Dietary Guidelines for Americans...Sixty percent of adults in the United States are now living with one or more chronic diseases, including
Nutrition

New Research on Dried Plums and Bone Health

What you may not know about dried plums is that they have recently been associated with improved bone health in clinical studies of postmenopausal women.
Nutrition

Asparagus May Help to Prevent a Hangover

This study showed that extracts of asparagus were able to prevent more than 70% of the damage human liver cells experience when chronically exposed to alcohol.