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Flavan-3-ols are antioxidants that reduce the risk of chronic disease and lessen the effects of aging on the body.

Multivitamins are a good option for kids that are picky eaters but choosing the right product can be overwhelming.  In an ideal world, our...

Multivitamins are the most frequently used dietary supplements in the United States, with over half of the U.S. population reporting usage.

Bioactive compounds provide fruits and veggies with their vibrant colors. They also assist in warding off many age-related diseases.

Current research shows lactoferrin may help prevent and treat COVID-19 infections. This antiviral protein, found in breast milk and other...

Listen up moms-to-be… The American Medical Association (AMA) is now recommending prenatal supplementation with choline as of June 13, 2017, and most of...

Choline helps our livers from accumulating fat, aids in neurotransmission, and is a structural component of our cell membranes.

You can know about magnesium L-threonate benefits in your brains to decrease stress - You can read this research to get all knowledge - Visit my blog!

Sugar alcohols and artificial sweeteners are a great way to reduce the sugar and calories in your diet. Let's learn more about these sugar substitutes!

Dr. Taylor Wallace has a passion for food science that creates a safer, healthier food supply. Hear from the expert himself in this podcast.

Calcium is a mineral that is essential for life! It is necessary for building and maintaining healthy strong bones and much more.

Having a traditional turkey dinner? Here’s what you can do to decrease your risk of food-borne illness over the holiday.