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Multivitamins are the most frequently used dietary supplements in the United States, with over half of the U.S. population reporting usage.

Multivitamins are a good option for kids that are picky eaters but choosing the right product can be overwhelming.  In an ideal world, our...

Flavan-3-ols are antioxidants that reduce the risk of chronic disease and lessen the effects of aging on the body.

The Western diet is high in dietary phosphorus, partially due to added phosphates, predominantly present in processed food.

Choline helps our livers from accumulating fat, aids in neurotransmission, and is a structural component of our cell membranes.

Listen up moms-to-be… The American Medical Association (AMA) is now recommending prenatal supplementation with choline as of June 13, 2017, and most of...

Current research shows lactoferrin may help prevent and treat COVID-19 infections. This antiviral protein, found in breast milk and other...

You can know about magnesium L-threonate benefits in your brains to decrease stress - You can read this research to get all knowledge - Visit my blog!

Dr. Taylor Wallace has a passion for food science that creates a safer, healthier food supply. Hear from the expert himself in this podcast.

Sugar alcohols and artificial sweeteners are a great way to reduce the sugar and calories in your diet. Let's learn more about these sugar substitutes!

Calcium is a mineral that is essential for life! It is necessary for building and maintaining healthy strong bones and much more.

There is a substantial body of evidence that suggests high potassium intakes can help decrease blood pressure in adults.