Featured / Nutrition
According to the Dietary Guidelines for Americans and MyPlate, half of our plate should consist of fruits and veggies. For most adults that’s 2-servings of fruits and 3-servings of veggies each day. Less than 2 in...
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Featured / Food Technology / Nutrition
Eat-Lancet is just wrong… Can we feed a future population of 10 billion people a healthy diet within planetary boundaries as Eat-Lancet Commission (#foodcanfixit) suggests? Scientists around the globe are extremely concerned, but many of us...
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Featured / Nutrition
Many people think that excess body fat just makes clothing tighter, but did you know it is also a primary cause of cancer? This is because an overabundance of fat cells causes over-production of many inflammatory...
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