Overcoming Potential Dangers of a Vegan Diet
September 26, 2023

The popularity of veganism has grown significantly in recent years, driven by ethical, environmental, and health considerations. While a well-planned ...

continue reading
Dispelling the Myth of Aspartame and Cancer
July 3, 2023

In recent years, concerns about the safety of artificial sweeteners, particularly aspartame, have circulated widely. One of the most persistent claim...

continue reading
Magnesium Deficiency & Inadequacy: Dietary Recommendations to Fight it Back
September 14, 2022

Magnesium deficiency, or magnesium in general, is one of the core topics we cover on this blog, which is understandable considering all the things it ...

continue reading
Ukraine Food Relief Organizations (Verified)
March 15, 2022

In times of humanitarian crisis like this, acts of compassion and generosity can make a big difference.  Many organizations have mobilized to begin a...

continue reading
How to Choose the Best Infant Formula
December 13, 2021

Breastfeeding has been thought to be the best source of nutrition (vs. infant formula) for most infants and research suggests that it can also reduce ...

continue reading
Sensitive to Sulfites in Wine? – Probably Not.
February 26, 2021

Does that relaxing glass of red wine sometimes come with a price – a headache?  Sulfites are often blamed for causing the affliction but it’s hig...

continue reading