Is Dairy Good For Your Bones?
A glass of milk with each meal was nonnegotiable for us as kids. But does it really do a body good? The idea that milk and dairy products have no ef...
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How Safe and Beneficial Are CBD Supplements?
CBD – An introduction CBD or “cannabidiol” is a popular natural remedy touted for many health-promoting effects. The compound is one ...
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Dietary Guidelines Advisory Committee Report – 2020
Nutrition Science Hasn’t Changed Much The Dietary Guidelines for Americans contains the federal government’s nutrition advice for th...
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A Message from Conventional Fruits and Veggies: BITE ME.
Conventional fruits and vegetables from all over the world are sending one common message to both consumers and fear-mongering tactics like the annual...
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Sugar Substitutes for Cooking
If you're trying to reduce the sugar and calories in your diet, you may be turning to artificial sweeteners or other sugar substitutes. You aren't alo...
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