How Your Canine Companion Affects Your Microbiome
January 14, 2016

We all know that we share genes with our biological parents and kids, but what about microbes? Studies find that families share skin, tongue, and gut ...

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Protein Requirements for Athletes and Active Individuals
June 5, 2014

A few decades ago sports nutrition science was in its early infancy; however today many science-based solutions are available in the form of functiona...

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The Buzz on Caffeine…
April 7, 2014

Over the past few months, I've noticed a lot of conflicting stories surrounding the safety of caffeine on the evening news.  One day th...

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Nutrition and Autism
April 3, 2014

Vitamin and mineral deficiencies are commonly experienced by individuals with autism.  This is mainly because autism is also commonly associated ...

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Vitamin D for Healthy Bones and Beyond
January 14, 2014

Getting adequate vitamin D is essential for children, who need it to build strong bones, and for adults who need it to keep their bones strong an...

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