Magnesium Deficiency & Inadequacy: Dietary Recommendations to Fight it Back
Magnesium deficiency, or magnesium in general, is one of the core topics we cover on this blog, which is understandable considering all the things it ...
continue readingMagnesium deficiency, or magnesium in general, is one of the core topics we cover on this blog, which is understandable considering all the things it ...
continue readingThe Western diet is high in dietary phosphorus, partially due to added phosphorus, (i.e., phosphates) predominantly present in processed food products...
continue readingWe all know that we share genes with our biological parents and kids, but what about microbes? Studies find that families share skin, tongue, and gut ...
continue readingA few decades ago, sports nutrition science were in their early infancy. Today, many science-based solutions are available in the form of functional f...
continue readingOver the past few months, I've noticed a lot of conflicting stories surrounding the safety of caffeine on the evening news. One day, it helps prevent ...
continue readingVitamin and mineral deficiencies are commonly experienced by individuals with autism. This is mainly because autism is also commonly associated with g...
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