Magnesium Deficiency & Inadequacy: Dietary Recommendations to Fight it Back
September 14, 2022

Magnesium deficiency, or magnesium in general, is one of the core topics we cover on this blog, which is understandable considering all the things it ...

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The Effects of Phosphorus in Cardiovascular and Renal Health
May 3, 2022

The Western diet is high in dietary phosphorus, partially due to added phosphorus, (i.e., phosphates) predominantly present in processed food product...

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Ukraine Food Relief Organizations (Verified)
March 15, 2022

In times of humanitarian crisis like this, acts of compassion and generosity can make a big difference.  Many organizations have mobilized to begin a...

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Magnesium L-Threonate and the Blood-Brain Barrier
February 22, 2022

If you’ve been reading about magnesium supplements for improving cognitive function, you may have heard rumors that only magnesium L-threonate pa...

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Love Potions: Aphrodisiac Fruits and Veggies
February 10, 2022

Could there have been an or ulterior motive when Eve so hastily swiped that (aphrodisiac) forbidden fruit?  Maybe she did just want to have fun.  A...

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How to Choose the Best Infant Formula
December 13, 2021

Breastfeeding has been thought to be the best source of nutrition (vs. infant formula) for most infants and research suggests that it can also reduce ...

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