The Effects of Phosphorus in Cardiovascular and Renal Health
May 3, 2022

The Western diet is high in dietary phosphorus, partially due to added phosphorus, (i.e., phosphates) predominantly present in processed food product...

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How to Choose the Best Infant Formula
December 13, 2021

Breastfeeding has been thought to be the best source of nutrition (vs. infant formula) for most infants and research suggests that it can also reduce ...

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Sensitive to Sulfites in Wine? – Probably Not.
February 26, 2021

Does that relaxing glass of red wine sometimes come with a price – a headache?  Sulfites are often blamed for causing the affliction but it’s hig...

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A Message from Conventional Fruits and Veggies: BITE ME.
July 6, 2020

Conventional fruits and vegetables from all over the world are sending one common message to both consumers and fear-mongering tactics like the annual...

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Sugar Substitutes for Cooking
March 14, 2020

If you're trying to reduce the sugar and calories in your diet, you may be turning to artificial sweeteners or other sugar substitutes. You aren't alo...

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Sensitive to MSG? Guess What… You’re Not!
September 24, 2018

MSG. Let's talk about it. I can’t keep count of how many people have casually told me “I’m actually sensitive to monosodium glutamate (MSG)”. ...

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