How to Choose the Best Infant Formula
December 13, 2021

Breastfeeding has been thought to be the best source of nutrition (vs. infant formula) for most infants and research suggests that it can also reduce ...

continue reading
Sensitive to Sulfites in Wine? – Probably Not.
February 26, 2021

Does that relaxing glass of red wine sometimes come with a price – a headache?  Sulfites are often blamed for causing the affliction but it’s hig...

continue reading
A Message from Conventional Fruits and Veggies: BITE ME.
July 6, 2020

Conventional fruits and vegetables from all over the world are sending one common message to both consumers and fear-mongering tactics like the annual...

continue reading
Sugar Substitutes for Cooking
March 14, 2020

If you're trying to reduce the sugar and calories in your diet, you may be turning to artificial sweeteners or other sugar substitutes. You aren't alo...

continue reading
Sensitive to MSG? Guess What… You’re Not!
September 24, 2018

I can’t keep count of how many people have casually told me “I’m actually really sensitive to monosodium glutamate (MSG).”  News breaker… y...

continue reading
Coloring the Truth About Artificial Colors in Food
July 30, 2018

Artificial colors have important functions, are widely used in food products, and are generally poorly understood (even among health professionals) i...

continue reading