Magnesium Deficiency & Inadequacy: Dietary Recommendations to Fight it Back
September 14, 2022

Magnesium deficiency, or magnesium in general, is one of the core topics we cover on this blog, which is understandable considering all the things it ...

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Magnesium L-Threonate and the Blood-Brain Barrier
February 22, 2022

If you’ve been reading about magnesium supplements for improving cognitive function, you may have heard rumors that only magnesium L-threonate pa...

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The Best Multivitamins for Kids
August 25, 2021

Multivitamins are a good option for kids that are picky eaters but choosing the right product can be overwhelming.  In an ideal world, our children w...

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Lactoferrin — The antiviral protein packs a punch to COVID-19
May 12, 2021

Lactoferrin, a hardworking protein found in breast milk and other bodily fluids, is one of your body's defenses against invading viruses. Now studies ...

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Urolithin A – The Dishwasher in Your Cell’s Kitchen
February 11, 2021

The last few decades have marked tremendous developments in our scientific understanding of the aging process. Aging can be broadly defined as a prog...

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Magnesium and Blood Pressure – What You Should Know!
October 6, 2020

In the United States, about 77.9 million (1 out of every 3) adults have high blood pressure.  Heart disease continues to be the leading cause of deat...

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