Dr Taylor Wallace

Water is essential for life; every cell in your body needs water to function properly. It makes up about 75% of body weight...

Red meat is one of the primary components of the western diet. Many assume this one is particularly bad. But is it really that bad for our us?

Artificial trans fat is found in many popular processed foods, like baked goods and stick margarines. Why was it banned, then?

Food news today are filled with sensational headlines. Let's combat this epidemic of misinformation with these useful tips.

Our team has verified each organization’s effort to provide low overhead, fast, and efficient food aide to the current situation in Ukraine.

Whole grain oats are particularly high in dietary fiber, healthy fats, and proteins. Let{s find out about the many health benefits of oats.

Diet drinks have caused a lot of commotion in the health community. In this article, we'll explore their perks, downsides and examples.

Is gluten-free a fad diet? Yes, and it can be a dangerous one, since it can cause you to have suboptimal intakes of many essential nutrients.

By following a behavioral weight-loss program for six months, you can potentially reprogram your brain to crave healthy food!

In the winter months fresh produce is typically unavailable, which forces us to choose frozen foods. But are they a healthy option?

If food products are properly prepared and cooked, humans cannot become infected, since the Ebola virus is inactivated through cooking.

Enzymes are gaining traction as interest in food intolerance grows. So what are these enzymes, exactly? Should you be taking them?