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5 min read

Runner's World - Run Recovery Food... The "Submarino"

Written by
June 17, 2020

The "Submarino" is the Brilliantly Simple Recovery Drink You Haven't Tried Yet(6.18.2018)There’s a reason so many people crave dairy after a long run: “The protein in milk helps your muscles rebuild and recover after exercise,” says Taylor Wallace, Ph.D., professor of nutrition and food studies at George Mason University... (click here)

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