9 Ways To Lose Weight And Be Healthy
January 9, 2018

Face it… fad diets, diet pills and extreme calorie restriction has never worked for anyone!  The key to losing weight is taking small steps and...

continue reading
Nutrition and Autism
April 3, 2014

Vitamin and mineral deficiencies are commonly experienced by individuals with autism.  This is mainly because autism is also commonly associated ...

continue reading