Lentils Significantly Reduce Blood Sugar Levels
June 22, 2018

Dried lentils are a year-round staple that are essential for rounding out salads during the summer and hearty soups in the winter.  Did you know ...

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Acrylamide in Food and Risk of Cancer
May 1, 2018

What is acrylamide? Acrylamide is a chemical used primarily to make substances called polyacrylamide and acrylamide copolymers.  Polyacrylamide ...

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9 Ways To Lose Weight And Be Healthy
January 9, 2018

Face it… fad diets, diet pills and extreme calorie restriction has never worked for anyone!  The key to losing weight is taking small steps and...

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Strong Bones in Kids Helps Prevent Osteoporosis
February 9, 2016

Children and adolescents are constantly growing, which makes their skeleton increasingly vulnerable to fractures. Did you know that 30-50% of children...

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Potassium May Help Prevent Stroke and Cardiovascular Disease
December 9, 2013

Potassium has been identified as a “shortfall nutrient” for which most individuals should strive to achieve higher intakes.  There is a subst...

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