Featured / Nutrition
Canada oil or “canola” is one of the best oils for heart health. It comes from the seeds of the canola plant. Once harvested and crushed, the oil contained within the seed is extracted (the average...
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Featured / Nutrition
Are you interested in in positively effecting global food sustainability and food security? The answer might just be crawling around in front of us! Ever thought of biting into a cricket muffin? Did you know food...
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Featured / Nutrition
Can’t focus? Having a rough start to your workday? Are you staring out the window or fidgeting with desk accessories more than actually doing work? Well it’s time to refocus! Eating a healthy breakfast is obviously...
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Nutrition
Are you feeling overwhelmed or confused on which cooking oil to buy? Supermarket shelves are full of options! Health wise, the fact that you’re shopping for liquid vegetable oil instead of solid fat (e.g. butter or...
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