News / Nutrition
Hangry Kids? How to Pack Lunches That Nourish Them All Day (9.5.2018) What if your kid is scheduled to eat lunch at school at 10:30 a.m.? Pack lunches full of protein, fiber and whole grains, nutrition...
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News
Dr. Oz, is a Turkish-American cardiothoracic surgeon and professor at Columbia University, pseudoscience promoter, author and television personality. (1.26.2018) The Truth About Instant Foods Food scientist Dr. Taylor C. Wallace chats with JJ Johnson and Dr....
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Featured / Nutrition
It’s easy to eat your way to an alarmingly high cholesterol level. The opposite is true too – changing what you eat can dramatically decrease your cholesterol. Plant foods are part of a heart-healthy diet, but...
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Nutrition
Oats are classified as whole grain and are particularly high in dietary fiber, healthy fats, protein, and an array of important micronutrients. Clinical research indicates that consumption of at least 3 servings (16 g/serving) of whole...
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