AMA Recommends Choline for Pregnant and Lactating Women
July 7, 2017

Listen up moms-to-be…  The American Medical Association (AMA) is now recommending prenatal supplementation with choline as of June 13, 2017, and mo...

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Choline: what is it, and why is it important for you?
April 30, 2014

What is choline? Choline is a nutrient similar to B-vitamins, often lumped in with them, but not officially a B-vitamin. It helps our livers avoid acc...

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