Featured / Food Safety / Nutrition
Are you taking pre-workout supplements such as 3XT-Pump, ANARCHY, or 1.M.R. Vortex, which contain the active ingredient yohimbine? Bodybuilding.com alone retails 18 dietary supplements containing yohimbine. Many of you know that I’ve always been a proponent...
Food Safety / Food Technology / Nutrition
Gluten is a protein found in wheat, barley and rye. It’s a strong, sticky, stretchy protein that helps wheat flour morph into many different foods such as al dente pasta, fluffy waffles, crisp pastries and chewy...
A friend of mine, Dr. Elaine Trujillo and her colleague Dr. Catherine Jones just published a wonderful new cookbook that I thought was totally worth sharing! Now even though I’m a food and nutrition scientist, I’m typically...
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