Magnesium and Blood Pressure – What You Should Know!
October 6, 2020

In the United States about 77.9 million (1 out of every 3) adults have high blood pressure.  Heart disease continues to be the leading cause of d...

continue reading
Energy Drinks – Good or Bad?
February 7, 2017

More and more people are using energy drinks as a quick “pick-me-up” during the day. Sales of energy drinks and shots grew more than 60% between ...

continue reading
Vitamin K – No Evidence for Fracture Prevention
June 10, 2014

Vitamin K is often known as the “clotting vitamin” because without it, blood would not clot… This statement alone should caution you because con...

continue reading
Calcium for Strong Healthy Bones and Beyond!
May 29, 2014

Calcium is a mineral that is essential for life!  It is not only necessary for building and maintaining healthy strong bones, but it is also invo...

continue reading