How to Choose the Best Infant Formula
December 13, 2021

Breastfeeding has been thought to be the best source of nutrition (vs. infant formula) for most infants and research suggests that it can also reduce ...

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AMA Recommends Choline for Pregnant and Lactating Women
July 7, 2017

Listen up moms-to-be…  The American Medical Association (AMA) is now recommending prenatal supplementation with choline as of June 13, 2017, and mo...

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6 Foods That Help Improve Focus
September 28, 2016

Can't focus?  Having a rough start to your workday?  Are you staring out the window or fidgeting with desk accessories more than actually doing work...

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Choline: what is it, and why is it important for you?
April 30, 2014

What is choline? Choline is a nutrient similar to B-vitamins, often lumped in with them, but not officially a B-vitamin. It helps our livers avoid acc...

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