MIND Diet Lowers Your Risk for Alzheimer’s Disease
March 14, 2018

Want another great reason to eat healthy, besides just losing weight?  The Dietary Approaches to Stop Hypertension (DASH) and Mediterranean diets...

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Health Benefits of Cocoa and Chocolate Revealed
February 14, 2018

Next time you indulge in a piece of chocolate, you may not have to feel overly guilty.  As one of life's little pleasures, chocolate and cocoa pr...

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Re: 11 Reasons You Should Drink Coffee Every Day
January 16, 2014

I wanted to take a moment to respond to an article in the Huffington Post that has recently gained a lot of traction.  The article "11 Reasons Yo...

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