Featured / Nutrition
Many people think that excess body fat just makes clothing tighter, but did you know it is also a primary cause of cancer? This is because an overabundance of fat cells causes over-production of many inflammatory...
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Featured / Nutrition
Face it… fad diets, diet pills and extreme calorie restriction has never worked for anyone! The key to losing weight is taking small steps and enjoying a number of flavorful, healthy foods, along with moderate exercise. ...
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Featured / Nutrition
There’s no shortage of booze during the Holidays! Did you know that many drinks contain more alcohol than one might suspect, making it easy to over-consume! The U.S. Dietary Guidelines for Americans recommend a maximum of...
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Featured / Nutrition
Transgender people, and the issues the community faces, are under-studied because national surveys of the general population fail to inquire whether a respondent is transgender. It has been estimated that 0.3% of U.S. adults identify as...
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Featured / Food Safety / Food Technology / Nutrition
The Science Behind Great Tasting Dishes It may seem intimidating at first, but knowing the chemistry behind what’s actually happening in your kitchen simplifies the cooking process and helps make traditional dishes a sensation! Cooking is...
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