Magnesium and Blood Pressure – What You Should Know!
October 6, 2020

In the United States about 77.9 million (1 out of every 3) adults have high blood pressure.  Heart disease continues to be the leading cause of d...

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Is Dairy Good For Your Bones?
September 14, 2020

A glass of milk with each meal was nonnegotiable for us as kids.  But does it really do a body good?  The idea that milk and dairy...

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How Safe and Beneficial Are CBD Supplements?
August 4, 2020

CBD – An introduction CBD or “cannabidiol” is a popular natural remedy touted for many health-promoting effects.  The compound is o...

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Dietary Guidelines Advisory Committee Report – 2020
July 15, 2020

Nutrition Science Hasn't Changed Much The Dietary Guidelines for Americans contains the federal government’s nutrition advice for the p...

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A Message from Conventional Fruits and Veggies: BITE ME.
July 6, 2020

Conventional fruits and vegetables from all over the world are sending one common message to both consumers and fear-mongering tactics like the annual...

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Sugar Substitutes for Cooking
March 14, 2020

If you're trying to reduce the sugar and calories in your diet, you may be turning to artificial sweeteners or other sugar substitutes. You aren't alo...

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