Chewing Gum: A Flavorful Habit with Surprising Health Benefits
Chewing gum is a common habit enjoyed by people of all ages. While it’s primarily known for freshening breath and satisfying oral fixation, research...
continue readingChewing gum is a common habit enjoyed by people of all ages. While it’s primarily known for freshening breath and satisfying oral fixation, research...
continue readingIn recent years, concerns about the safety of artificial sweeteners, particularly aspartame, have circulated widely. One of the most persistent claim...
continue readingWhat Are Flavan-3-ols? Flavan-3-ols are a complex group of dietary bioactive compounds commonly found in plant-based food and drinks, such as tea, a...
continue readingThe Western diet is high in dietary phosphorus, partially due to added phosphorus, (i.e., phosphates) predominantly present in processed food product...
continue readingBreastfeeding has been thought to be the best source of nutrition (vs. infant formula) for most infants and research suggests that it can also reduce ...
continue readingDoes that relaxing glass of red wine sometimes come with a price – a headache? Sulfites are often blamed for causing the affliction but it’s hig...
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