America’s Favorite Food Scientist
Artificial trans fats in the form of partially hydrogenated oils, are found in many popular processed foods, like baked goods and stick margarines. These ingredients have been used in foods since the …
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It’s easy to eat your way to an alarmingly high cholesterol level. The opposite is true too – changing what you eat can dramatically decrease your cholesterol. Plant foods are part of a heart-healthy …
Continue Reading about Five Foods That Fight High Cholesterol →
