Whole grain oats are classified as a whole grain and are particularly high in dietary fiber, healthy fats, protein, and an array of important micronutrients.
Month: March 2015
Is Gluten-Free a Fad Diet? Yes. Here’s Why
So, is gluten-free a fad diet? Yes. And just like most fads, the gluten-free trend will soon pass. Marketers don’t want you to know that