Magnesium L-Threonate and the Blood-Brain Barrier
If you’ve been reading about magnesium supplements for improving cognitive function, you may have heard rumors that only magnesium L-threonate pass...
continue readingIf you’ve been reading about magnesium supplements for improving cognitive function, you may have heard rumors that only magnesium L-threonate pass...
continue readingFood and mood. We intuitively know that food and mood are connected. That’s why we reach for something sweet when we’ve had a bad morning or order...
continue readingWant another great reason to eat healthy, besides just losing weight? The Dietary Approaches to Stop Hypertension (DASH) and Mediterranean diets hav...
continue readingListen up moms-to-be… The American Medical Association (AMA) is now recommending prenatal supplementation with choline as of June 13, 2017, and mo...
continue readingGarlic is a plant in the Allium (onion) family. Its closely related to onions, shallots and leeks. It grows in many parts of the world and...
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