The Effects of Phosphorus in Cardiovascular and Renal Health
The Western diet is high in dietary phosphorus, partially due to added phosphorus, (i.e., phosphates) predominantly present in processed food products...
continue readingThe Western diet is high in dietary phosphorus, partially due to added phosphorus, (i.e., phosphates) predominantly present in processed food products...
continue readingIn the United States, about 77.9 million (1 out of every 3) adults have high blood pressure. Heart disease continues to be the leading cause of deat...
continue readingAccording to the Dietary Guidelines for Americans and MyPlate, half of our plate should consist of fruits and veggies. For most adults that’s ...
continue readingOver two-thirds of Americans are overweight and obese, and the coming generation has a shorter life expectancy then their parents. It all comes down...
continue readingBlueberries are known to be a nutritional powerhouse because of their high levels of nutrients like dietary fiber, manganese and vitamin K, with just ...
continue readingCanada oil or “canola” is one of the best oils for heart health. It comes from the seeds of the canola plant. Once harvested and crush...
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