Nutrition
Strong evidence does show that a diet filled with a variety of plant foods such as vegetables, fruits, whole grains helps lower risk for many cancers. Here’s some popular “cancer-fighters” that can easily be incorporated into your...
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Food Safety
Arsenic is an element that is widely present in the air, soil, and water at an average concentration of 2-5 parts per million (ppm). Arsenic can be present in higher quantities in water and soil depending...
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Food Safety / Nutrition
Multivitamins are the most frequently used dietary supplements in the United States, with over half of the U.S. population reporting use according to my new research (click here). Taking a multivitamin helps people get the recommended...
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